The Power of Presence

The Power of Presence

Heart • Breath • Awareness

(english text below)

Ein halbtägiges Retreat für Verbindung, Atem und innere Präsenz.

Inmitten des Alltags verlieren wir oft den Kontakt zu dem, was wirklich wesentlich ist: zu unserem Körper, unserem Atem, unserem Herzen und der stillen Klarheit in uns.

The Power of Presence ist ein achtsam geführtes Half-Day Retreat, das dich einlädt, langsamer zu werden, tiefer zu atmen und wieder bei dir selbst anzukommen.

Durch Verbindungspraxis, Herzmeditation, Rebirthing Breathwork und eine live Handpan Sound Journey entsteht ein Raum für emotionale Öffnung, Nervensystem-Regulation, innere Ruhe und echte menschliche Begegnung.

Dieses Retreat ist für Menschen, die sich nach mehr Tiefe, Weichheit, Klarheit und Verbindung sehnen — mit sich selbst, mit anderen und mit dem gegenwärtigen Moment.

Komm, wie du bist. Geh mehr als du selbst.

Was dich erwartet:

Verbindung & Gruppen übungen

Geführte Verbindungsübungen, die Vertrauen, Offenheit und authentische Begegnung unterstützen.

Ein sanfter Einstieg, um anzukommen, Masken fallen zu lassen und in echten Kontakt zu gehen.

Herz Meditation

Eine geführte Herzmeditation, die dich einlädt, weicher zu werden, innerlich zu öffnen

und dich wieder mit Liebe, Mitgefühl und innerer Ruhe zu verbinden.

Rebirthing Breathwork

Eine kraftvolle Atemreise, die dich dabei unterstützt, Spannung loszulassen, emotionale

Blockaden zu bewegen und wieder tiefer in deinen natürlichen Rhythmus zu finden.

Handpan Klangreise

Eine live Handpan-Klangreise zur Integration. Die sanften Schwingungen

begleiten dich in tiefe Entspannung, Erdung und innere Stille.

Eventdetails Deutsch

The Power of Presence
Heart • Breath • Awareness

Guided by Panajotis & Anna Meera

📅 Samstag, 11. Juli
🕒 15:00 – 19:30 Uhr
📍 Vitality Base
Leberstraße 118a, 1110 Wien

Early Bird: €65 bis 25. Juni
Regulär: €75

(english version)

A Half-Day Immersive Retreat for Connection, Presence & Renewal

In the rush of modern life, many of us lose touch with what matters most — genuine connection, inner stillness, and the wisdom of the heart.

The Loving Heart Experience is a carefully curated half-day retreat designed to help you slow down, breathe deeply, reconnect with yourself, and open to meaningful human connection.

Through guided connection practices, heart-centered meditation, conscious connected breathwork, and a live handpan sound journey, you will be gently guided through an immersive experience that supports emotional release, nervous system regulation, clarity, grounding, and deep rest.

This is not simply another workshop.

It is an invitation to step out of the noise of everyday life and return to a place of authenticity, presence, and connection — both within yourself and with those around you.

Whether you are seeking emotional renewal, deeper self-awareness, genuine human connection, or simply a space to breathe and reset, this retreat offers a nurturing environment to soften, reconnect, and remember what it feels like to be fully alive.

Your Journey

Arrival & Grounding

We begin with a warm welcome, tea, and a gentle arrival ritual designed to help you settle into the space and leave the outside world behind.

Connection & Presence

Through carefully guided partner and group exercises, we create a safe and supportive atmosphere where authentic connection can naturally emerge.

Heart Awakening Meditation

A guided heart-centered meditation inviting you to soften, reconnect with gratitude, compassion, and the deeper intelligence of the heart.

Conscious Connected Breathwork Journey

The centerpiece of the retreat.

Through a guided breathwork process, participants are invited into a profound inner journey that can support emotional release, nervous system reset, greater clarity, and a renewed sense of vitality.

Live Handpan Sound Journey & Deep Rest

Following the breathwork experience, you will be guided into deep relaxation through the soothing sounds of a live handpan performance, allowing the body and mind to integrate the experience.

Closing Circle & Integration

We conclude with reflection, sharing, and practical integration tools to carry the experience into everyday life.

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What You May Experience

Greater emotional clarity

Deep relaxation and stress relief

Nervous system regulation

A renewed sense of connection

Increased self-awareness

More presence and inner peace

Authentic connection with like-minded people

Space to reconnect with your heart and what truly matters

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Event Details

Date: Saturday, 11 July 2026

Time: 15:00 – 19:30 (approximately 4–4.5 hours)

Location: The Vitality Base, Vienna

Investment

Early Bird: €65

(valid until 25 June)

Regular Price: €75

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Come as you are. Leave more connected, grounded, and alive.

Spaces are intentionally limited to ensure an intimate and supportive experience. Reserve your spot early to secure the Early Bird rate

Meet the Facilitators

Sound Healer, Meditation Guide

& Holistic Biohacking Mentor

Panajotis Papadopoulos

Panajotis’ work is rooted in the connection between body, presence, sound, and inner awareness. With a background in holistic biohacking, bodywork, meditation, energy work, and transformational spaces, he guides people into deeper contact with themselves through grounded presence and embodied experience.

His path has been shaped by many years of personal transformation, spiritual practice, body-based healing, and holding space for individuals and groups. Through his work, he supports people in slowing down, releasing inner tension, and reconnecting with the intelligence of the body, the breath, and the heart.

Panajotis brings together handpan sound healing, guided meditation, energetic awareness, and a deep sensitivity for the nervous system. His approach is intuitive, grounded, and heart-centered — creating spaces where people can soften, arrive, and remember what truly nourishes them.

At The Power of Presence, Panajotis will guide the heart meditation and handpan sound journey — inviting participants into stillness, emotional openness, deep rest, and a felt sense of connection.

Breathwork & Inner Child Work Facilitator

Anna Meera

Anna is a breathwork practitioner with a background in Inner Child Work (Primal Childhood Deconditioning), a deep healing approach that explores how our earliest experiences shape the way we feel, relate, breathe and move through life.

Through her own journey and years of study, she has developed a deep understanding of childhood imprints and the many ways they can influence us mentally, emotionally, and physically. She brings a gentle, grounded, and trauma-informed approach to her work, creating a safe space where people can soften, release, and reconnect with their natural rhythm.

Her relationship with breathwork has been a deeply transformative journey. After completing her professional breathwork training, she continues to explore and share this powerful practice as a path toward emotional release, nervous system regulation, and deeper connection with the self.

Along the way, she has also explored and trained in a variety of complementary modalities, including Body Types according to Alexander Lowen, Channeling, Safe Therapeutic Touch, Rebirthing, Family Constellation Work, Craniosacral Therapy and ThetaHealing. This knowledge has deepened her understanding of the connection between the body, emotions, and the subconscious, allowing her to support people with greater awareness, sensitivity, and depth.

The Power of Presence

Heart • Breath • Awareness

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(english text below)​

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Was dich erwartet:

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Verbindung & Gruppen übungen

Herz Meditation

Rebirthing Breathwork

Handpan Klangreise

Eventdetails Deutsch

Your Journey

What You May Experience

Event Details

Come as you are. Leave more connected, grounded, and alive.

Meet the Facilitators

Come to our event

(english text below)